Simple. Natural. Effective. Delicious.
Our Basic Onion Honey Ginger Recipe
2 parts fresh onion juice
2 parts honey (preferable organic and raw)
1 part fresh shredded ginger root
To reduce the likelihood of colds... swallow a spoonful three times a day. If you need cough relief... swallow whatever amount seems appropriate.
Tips & Options
• Add the pulp, along with the juice, after grating the onion.
• Add a portion of lemon juice and zest (grated peel and pith).
• Before swallowing, allow the mixture to absorb somewhat in your mouth.
• If you have slippery elm powder, that also optimizes the mix.
A Parmesan cheese grater similar to this one wonderfully provides lemon zest, grated ginger, and onion juice and pulp.
Side note: Much to my amazement, lemon juice and lemon zest sweetens plain natural Greek yogurt. Possibly it is an acquired taste?